Career Longevity The Bodywork Practitioner's Guide to by Jean'e E Freeman,Sandra K Anderson

By Jean'e E Freeman,Sandra K Anderson

stay away from the harm, muscle pressure, fatigue and burnout which can shorten your occupation as a bodywork practitioner! This easy-to-use reference develops the abilities you want to foster ease of stream and reduce your probability of damage. those abilities, together with self-assessment, way of life offerings, physique information and mechanics, balanced posture, effective respiring, self-care behavior, and harm prevention, provide the starting place you want to make sure that you're not placing undue pressure by yourself physique. You’ll easy methods to hold right physique mechanics and the way to combine wellbeing, self-care, and meals into your practice.

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