Chi Kung for Women's Health and Sexual Vitality: A Handbook by Mantak Chia,William U. Wei

By Mantak Chia,William U. Wei

A advisor to restoring women’s reproductive wellbeing and fitness and preserving sexual wish

• comprises absolutely illustrated directions for Chi Kung routines to transparent full of life blockages, tone the feminine reproductive organs, hinder uterine melanoma, and repair sexual power

• Explains the way to boost the pelvic ground with chi weight lifting and the way to accomplish breast and feminine genital therapeutic massage

• bargains suggestions on helping your perform with nutritional suggestion, restorative cleanses, and natural treatments

In this totally illustrated advisor, Mantak Chia and William U. Wei clarify how one can use the full of life and actual perform of Chi Kung to stability hormones, offset irregular telephone progress, hinder uterine melanoma, and restoration sexual energy to the feminine reproductive procedure. With step by step directions, they supply routines to open the lively pathways hooked up to the feminine reproductive organs and transparent the power blockages that bring about sexual disorder and disorder. They clarify how one can practice breast and feminine genital therapeutic massage to movement chi and sexual power. They aspect the perform of chi weight lifting--advanced Kegel-type routines utilizing a jade egg--to stimulate age-delaying hormones and increase the pelvic ground.

To maximize some great benefits of the workouts, the authors supply nutritional information, restorative cleanses, and natural treatments to additional help lady reproductive therapeutic and upkeep of sexual desire.

Show description

Read Online or Download Chi Kung for Women's Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques PDF

Similar human sexuality books

Young People's Views on Sex Education: Education, Attitudes and Behaviour

In accordance with commentary of intercourse schooling programmes and in-depth interviews with adolescents, the authors goal to appreciate extra approximately adolescent's attitudes to sexuality and their sexual behaviour which will advance regulations with the intention to meet their wishes extra competently and successfully. concerns lined during this fascinating and obtainable e-book contain the methods adolescent casual tradition impacts intercourse schooling programmes and perform; the influence of gender inequality on intercourse schooling and more secure intercourse behaviours; laws and coverage frameworks which impact intercourse schooling rules; the way in which kids see laws and evaluation intercourse schooling programmes; and the effect health and wellbeing execs could have at school intercourse schooling.

Entre lençóis: Uma visão bem-humorada da intimidade sexual no casamento (Portuguese Edition)

O sexo não é tudo em um casamento, mas não dá para negar que sem ele não há unidade entre o casal. Diversas coisas podem tomar o espaço de uma sexualidade saudável e isso acaba por afastar marido e esposa, minando outras áreas da relação. Você deve saber que o sexo é muito bom, mas isso não significa necessariamente que você está satisfeito(a) nesta área.

Kâmasûtra. Exactement comme un cheval fou (FICTION) (French Edition)

Ceci est si intime et mystery notre mind's eye si fantaisiste qui pourrait savoir qui devrait faire quoi quand pourquoi et remark ? Dans une nouvelle traduction originale du sanscrit, voici cet étonnant rendez-vous avec une grammaire du désir, conjuguée à l’idée pratique d’une life sensuelle, théâtralisée, vécue à coups de formules, de ruses, de syllogismes, de recettes ou de recommendations diverses, et de poèmes.

The Rape of the APE : the Official History of the Sex Revolution

Dedication:To the Dirty-Minded americans Who made The intercourse Revolution attainable; And to the Clean-Minded ones Who made it important. Preface:The American intercourse Revolution is over. There are a couple of remoted wallet of propriety nonetheless to be mopped up, yet such a lot healthy, clean-living humans have taken to the hills.

Additional info for Chi Kung for Women's Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques

Sample text

Download PDF sample

Rated 4.28 of 5 – based on 40 votes