Cuina natural (Catalan Edition) by Adam Martin

By Adam Martin

SI VOLS MENJAR SA I BÉ, AQUEST ÉS EL TEU LLIBRE

En aquestes one zero one receptes de cuina traditional trobaràs àpats que
compleixen cinc requisits:

- Fàcils de menjar
- Fàcils de digerir
- Nutritius
- Saludables
- Bons!

Cuina natural és un recull de receptes saboroses, innovadores
i fàcils de preparar, elaborades amb productes ecològics, de
proximitat i de temporada. També hello trobareu tècniques per
reinterpretar en clau saludable els plats de sempre i according to crear-ne de nous. A més de satisfer els nostres sentits, Cuina ordinary té en compte els efectes dels aliments en l'organisme, i los angeles combinació és perfecta: ens permet menjar plats deliciosos vetllant alhora consistent with l. a. salut i trenca aquella dicotomia absurda que diu que els plats o són bons o són saludables.

Endinsa't en l. a. cuina normal: t'alimentaràs com cal,
et sentiràs millor, estaràs més sa i et lleparàs els dits.

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